Choose the way you want to Sweat at Home.
Get a 30-day free trial of Sweat On Demand and unlock 1k+ classes, or go straight to All Access for curated programs, nutrition & more.
Sweat On Demand
- 30 day free trial for new members
- Unlimited access to 1k+ on demand classes led by Brooke (new ones added weekly)
- Pilates sculpt, strength, cardio, mobility & more
- Cancel anytime
All Access
- Everything in Sweat On Demand (1k+ on-demand classes)
- Curated programs for beginners, postpartum & more
- Easy to follow meal plans (update weekly)
- Hormone & nutrition guides designed for women
- Access to livestream classes, challenges & special events
- Cancel anytime
Single class
- Choose from 1k+ on-demand workouts
- 24-hour access to the class you pick
- Same price since 2020
Frequently Asked Questions
What happens after my 30 day trial period ends?
After 30 days...
Your 30 day trial will renew automatically as a monthly unlimited on demand membership unless you cancel or request a different plan prior to the trial expiration date. You can reach out to info@sweatathome.club to change or cancel your plan. You can also cancel your plan by managing your subscriptions within your online account.
What equipment do I need?
Not much...
While some classes require equipment/props, there’s several hundred that don’t! So you can start today with just yourself and a yoga mat (or towel). But ideally, you’d want light weights to start and eventually some heavier ones. A set of 1-3 lbs. and 5 lbs. are a great start. Eventually, 8 lb. or higher depending on the class. A good quality yoga mat is a plus. A pilates ball, bands, sliders, etc. are all extras you can add down the road. You can shop my Amazon shopping list for my home workout essentials here
I haven't worked out in a while. Where should I begin?
Say no more...
Because we just revamped what was the old “Beginner’s Program” to a beautifully put together series called Activate. This 7-week series committing to only 3x per week– and the classes are 25 minutes and under. You’ll be led with classes by Brooke to improve your body composition using just your bodyweight and light dumbbells. It also strongly works on connecting your breath to your body to create better awareness (results) and improves stamina that will strengthen you perfectly for my Pilates Sculpt series. All classes are low impact (no jumping).
How can I manage my account?
You can manage your online account...
Easily by clicking on LOGIN so you can login. Keep in mind, you will need to re-enter login credentials when visiting the website, so save them in your browser for easy access.
I'm pregnant. Can I do these classes? Where should I begin?
We got you, momma...
While so many of our classes are prenatal friendly, typically modifying exercises shouldn’t be a concern until mid/end second trimester. Until then, you can browse through the full class library, or checkout the prenatal section of classes.
I'm newly postpartum and haven't worked out since giving birth. Where should I begin?
You've come to the right place.
Head on over to the Reconnect Series which is a 6-week program easing your core and body back together again after birth. Recommended for anyone who has had a baby and have trouble “finding” their core connection. It’s 6 weeks, 3x a week of 20-min and under classes.
I need help choosing workouts or programs. How do I know which is best for me?
Girl, we got you.
Simply fill out the quiz or reach our on instagram (@sweatathome.club) so we can get to know you before selecting a program that works with your lifestyle to meet you where you’re at.