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Upper Body Focus

Looking to strengthen and tone your arms? Look no further. I recommend training arms at least 1x weekly. You’ll find classes here that either focus solely on upper body, or upper body focused classes mixed with another body part.
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What our members are saying...

Don’t just take it from us—here’s how our members are moving, feeling, and thriving inside the Club.

“I love the pushes! Means a lot when we fatigue. It really is all mental. When the mind gives up, so does the body. You encourage at the most perfect times.”

3 year member
GP

“Brooke’s classes literally KICKED MY ASS and I’ve been addicted ever since day one. These classes have literally changed my life. I’m stronger, healthier, more active and I have more every than I’ve had in a very, very long time.”

5 YEAR MEMBER
Eva M.

“These classed are sure making a difference! I’m definitely feeling stronger both physically and mental health/mood wise, its helps so much to be in a good exercise routine groove.”

30 day trial
Elizabeth K.

“I’ve been loving your classes and structure of them! I don’t even miss the gym anymore. You’ve helped my mindset and my confidence so much, I couldn’t thank you enough!”

1 year member
Kristen S.

“I look and feel better now than I have in the last 5 years at a gym!!”

4 month member
Amanda M.

“I feel amazing, just so much stronger. I’ve always loved working out BUT these classes are taking my body to a different level! I feel so much stronger. Brooke– your classes are amazing. And having you be there doing it with us is extremely motivation!”

5 YEAR MEMBER
Colleen C.
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